6-day UNITy Psychedelic Preparation Course

Below you will find the 6-day UNITy Psychedelic Preparation Course, which has been designed by the UNITy team to prepare you for your upcoming DMT trial.

We want to provide you with some useful information about what the experience might entail, as well as a selection of tools that you can implement throughout your psychedelic experience should things become intense. You will also be encouraged to write down some thoughts/reflections throughout the course.

We encourage you to complete each step of this short course fully and to consider which tools resonate with you the most.

We will also ask you to complete two brief online surveys on days 1 and 6.

Brief course overview:

• The mini-course will provide you with some essential information about DMT and our study. You might find this useful to read before your DMT brain scanning trial (Day 1).

• It will also provide you with three tools that you might find useful to practise in the lead-up to your DMT brain scanning trial. These tools can be practised before, during and after your DMT experience (Days 2-4).

• Finally, we provide a some more information about what to expect on your brain scanning day (Day 5), followed by a final day of reflection about your preparation journey (Day 6).

Each day you will be provided with some reflective journal prompts too.

Feel free to use these resources as much as you wish!